How many calories inLite n' Easy My Choice Spaghetti Carbonara Dinner

443 Calories

Quantity

meal (335 g)

Serving

Fat18.4 g
Carbs37.9 g
Fibre4 g
Protein29.8 g

Nutrition Information

Calories 443(1853 kJ)
% DI*
Protein29.8 g60%
Total Fat18.4 g26%
Saturated Fat9.7 g40%
Carbohydrate37.9 g12%
Sugars6.4 g
Dietary Fibre4 g13%
Sodium868 mg38%

Calorie Burn Time

How long would it take to burn off 443 Calories of Lite n' Easy My Choice Spaghetti Carbonara Dinner?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    123 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy My Choice Spaghetti Carbonara Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.