How many calories inDeli Style & Home Salads, Bean Salad

193 Calories

Quantity

serving, 1/2 cup (140 g)

Serving

Fat6.7 g
Carbs29.4 g
Fibre4.2 g
Protein2.9 g

Nutrition Information

Calories 193(806 kJ)
% DI*
Protein2.9 g6%
Total Fat6.7 g10%
Saturated Fat0.6 g2%
Carbohydrate29.4 g9%
Sugars25.2 g
Dietary Fibre4.2 g14%
Sodium630 mg27%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 193 Calories of Deli Style & Home Salads, Bean Salad?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Deli Style & Home Salads, Bean Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.