How many calories inWoolworths Sweet Potato Mash

133 Calories

Quantity

quarter tub (118 g)

Serving

Fat4.4 g
Carbs19.8 g
Fibre1.9 g
Protein2.5 g

Nutrition Information

Calories 133(556 kJ)
% DI*
Protein2.5 g5%
Total Fat4.4 g6%
Saturated Fat2.8 g12%
Carbohydrate19.8 g6%
Sugars6.6 g
Dietary Fibre1.9 g6%
Sodium282 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 133 Calories of Woolworths Sweet Potato Mash?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Sweet Potato Mash come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.