Calories in Iku Wholefood, Salads: Carrot, Wakame & Adzuki

Nutrition Facts serving (225g) oz g (What's CD) CD: Calories 214      ( Kilojoules 891 )     % Daily Value* Total Fat 5.2 g 8%    Saturated Fat 0.7 g 3% Cholesterol - 0% Sodium 314 mg 13% Total Carbohydrates 31.4 g 10%    Dietary Fibre - 0%    Sugars 5.9 g   Protein 9.3 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 47 (22%) Calories from Carbohydrate 126 (60%) Calories from Protein 37 (18%) Calories from Alcohol 0 (0%) More Food Options Iku Wholefood, Soups: Carrot & Coriander Sizzler, Salads: Carrot & Broccoli Muffin Break, Doughnuts, Muffins, Pastries, Scones: Muffin, Gluten Free, Carrot Apple Muffin Break, Doughnuts, Muffins, Pastries, Scones: Muffin, Gluten Free, Banana Carrot Muffin Break, Doughnuts, Muffins, Pastries, Scones: Muffin, Low-Fat, Carrot Apple Muffin Break, Doughnuts, Muffins, Pastries, Scones: Muffin, Low-Fat, Banana Carrot Muffin Break, Doughnuts, Muffins, Pastries, Scones: Muffin, Low-Fat, Carrot Brumby's, Cake: Cake, Carrot, no Icing Brumby's, Cake: Slice, Carrot Muffin Break, Doughnuts, Muffins, Pastries, Scones: Muffin, Hi-Fibre, Carrot Apple

More Iku Wholefood foods More salads Carrots Recipes Carrot & Zucchini Loaf Crumbed Lamb Cutlets with Apples and Glazed Baby Carrots Curried Carrot Soup More Carrots Recipes

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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