How many calories inColes Bakery Dark Fruit Cake

177 Calories

Quantity

slice, 1/16 cake (50 g)

Serving

Fat3.9 g
Carbs31.7 g
Fibre2.7 g
Protein2.1 g

Nutrition Information

Calories 177(740 kJ)
% DI*
Protein2.1 g4%
Total Fat3.9 g6%
Saturated Fat0.3 g1%
Carbohydrate31.7 g10%
Sugars20.5 g
Dietary Fibre2.7 g9%
Sodium85 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 177 Calories of Coles Bakery Dark Fruit Cake?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery Dark Fruit Cake come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.