How many calories inRoll, Turkish / Pide
203 Calories
Quantity
✕
small roll (85 g)
Serving
| Fat | 0.9 g |
|---|---|
| Carbs | 40.4 g |
| Fibre | 1.9 g |
| Protein | 6.5 g |
Nutrition Information
| Calories 203 | (847 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.5 g | 13% |
| Total Fat | 0.9 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 40.4 g | 13% |
| Sugars | 0.3 g | |
| Dietary Fibre | 1.9 g | 6% |
| Sodium | 474 mg | 21% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 203 Calories of Roll, Turkish / Pide?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
56 minutes
Calorie Breakdown
Where do the calories in Roll, Turkish / Pide come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.