How many calories inRoll, Hamburger

181 Calories

Quantity

bun/roll, medium (65 g)

Serving

Fat2.8 g
Carbs32.2 g
Fibre1.4 g
Protein6.2 g

Nutrition Information

Calories 181(759 kJ)
% DI*
Protein6.2 g12%
Total Fat2.8 g4%
Saturated Fat0.7 g3%
Carbohydrate32.2 g10%
Sugars4.1 g
Dietary Fibre1.4 g5%
Sodium311 mg14%
Potassium61 mg
Calcium90 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 181 Calories of Roll, Hamburger?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Roll, Hamburger come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.