Calories in Pork: Pork / Spare Ribs, lean w. fat, raw

Nutrition Facts serving (100g) oz g (What's CD) CD: Calories 277      ( Kilojoules 1159 )     % Daily Value* Total Fat 23.4 g 36%    Saturated Fat 7.5 g 38% Cholesterol 80 mg 27% Sodium 81 mg 3% Total Carbohydrates 0 g 0%    Dietary Fibre 0 g 0%    Sugars 0 g   Protein 15.5 g   Calcium 15 mg   Potassium 242 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 211 (75%) Calories from Carbohydrate 0 (0%) Calories from Protein 62 (22%) Calories from Alcohol 7 (3%) More Food Options

More generic foods More pork Portion Watch French Fries (McDonald's)

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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