How many calories inMince, raw

173 Calories

Quantity

serving (100 g)

Serving

Fat10.6 g
Carbs0 g
Fibre0 g
Protein19.5 g

Nutrition Information

Calories 173(724 kJ)
% DI*
Protein19.5 g39%
Total Fat10.6 g15%
Saturated Fat3.8 g16%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium58 mg3%
Potassium330 mg
Alcohol0 g
Cholesterol54 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 173 Calories of Mince, raw?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mince, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.