Calories in Pork: Medallion Steak, lean, grilled

Nutrition Facts serving (100g) oz g (What's CD) CD: Calories 189      ( Kilojoules 790 )     % Daily Value* Total Fat 6.5 g 10%    Saturated Fat 2 g 10% Cholesterol 85 mg 28% Sodium 75 mg 3% Total Carbohydrates 0 g 0%    Dietary Fibre 0 g 0%    Sugars 0 g   Protein 32.5 g   Calcium 8 mg   Potassium 450 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 59 (31%) Calories from Carbohydrate 0 (0%) Calories from Protein 130 (69%) Calories from Alcohol 0 (0%) More Food Options

More generic foods More pork Recipes Apple, Avocado and Sweet Onion Salad Asparagus, Avocado and Prawn Salad Avocado Dip More Recipes

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2008 Familyhealth Network