How many calories inFillet, lean, dry fried

135 Calories

Quantity

serving (100 g)

Serving

Fat2.2 g
Carbs0 g
Fibre0 g
Protein28.5 g

Nutrition Information

Calories 135(566 kJ)
% DI*
Protein28.5 g57%
Total Fat2.2 g3%
Saturated Fat0.8 g3%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium44 mg2%
Potassium390 mg
Alcohol0 g
Cholesterol56 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 135 Calories of Fillet, lean, dry fried?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fillet, lean, dry fried come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.