How many calories inDiced Pork, lean w. fat, raw

120 Calories

Quantity

serving (100 g)

Serving

Fat3.1 g
Carbs0 g
Fibre0 g
Protein22.8 g

Nutrition Information

Calories 120(502 kJ)
% DI*
Protein22.8 g46%
Total Fat3.1 g4%
Saturated Fat1 g4%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium59 mg3%
Potassium465 mg
Alcohol0 g
Cholesterol70 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 120 Calories of Diced Pork, lean w. fat, raw?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Diced Pork, lean w. fat, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.