How many calories inButterfly Steak, lean, grilled

157 Calories

Quantity

serving (100 g)

Serving

Fat2.8 g
Carbs0 g
Fibre0 g
Protein32.5 g

Nutrition Information

Calories 157(656 kJ)
% DI*
Protein32.5 g65%
Total Fat2.8 g4%
Saturated Fat1.1 g5%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium46 mg2%
Potassium450 mg
Alcohol0 g
Cholesterol130 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 157 Calories of Butterfly Steak, lean, grilled?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Butterfly Steak, lean, grilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.