How many calories inWhite Wheat Flour & Spinach Pasta, Average all Types, boiled, no added salt

199 Calories

Quantity

cup (150 g)

Serving

Fat0.6 g
Carbs41 g
Fibre2.1 g
Protein5.7 g

Nutrition Information

Calories 199(831 kJ)
% DI*
Protein5.7 g11%
Total Fat0.6 g1%
Saturated Fat0 g0%
Carbohydrate41 g13%
Sugars0.3 g
Dietary Fibre2.1 g7%
Sodium72 mg3%
Potassium83 mg
Calcium23 mg
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 199 Calories of White Wheat Flour & Spinach Pasta, Average all Types, boiled, no added salt?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in White Wheat Flour & Spinach Pasta, Average all Types, boiled, no added salt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.