CalorieKing.com.au - Food Data. Nutrition information about your favourite food. fat, fibre, protein and more - International Foods

The CalorieKing.com.au Food Database holds the nutritional information for over 19,000 Australian generic and brand name foods (including fast-foods). There is a wide range of information available including calories, fat, fibre, protein and much, much more!

Calories in Meals

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Meals: Asian Foods
Beef, Braised w. Chinese Vegetables Beef, Satay Beef, in Black Bean Sauce Beef, in Oyster Sauce Chicken, & Almonds Chicken, Chop Suey Chicken, Chow Mein Chicken, Crispy Skin Chicken, Lemon Chicken Combination Chow Mein Combination Meals, High Fat Combination Meals, Medium Fat (mix of low and high fat items) Combination Meals, Medium-Low Fat Combination Vegetables Curry w. Rice Duck, Braised or Roasted Duck, Peking Duck Duck, Steamed w. Mushrooms Duck, Sweet & Sour Dumplings, Pork Dumplings, Rice Dumplings, Steamed Meat Fish Balls, boiled Fish, Sweet & Sour Noodles, Egg, boiled Noodles, Indonesian Fried Noodles, Plain, fried Noodles, Rice, fried	Noodles, plain, boiled Omelette, Chicken Omelette, Combinaton Omelette, Egg Sambal Omelette, Prawn Pork, Barbecued Pork, Chop Suey Pork, Sweet & Sour Pork, in Black Bean Sauce Pork, in Plum Sauce Prawns, Curried w. Rice Prawns, Garlic Prawns, Honey King Prawns, Satay Prawns, Sweet & Sour Rice, Fried Rice Rice, Nasi Goreng Rice, Rice Paper Roll, not fried Rice, Steamed Snacks, Moon Cake Snacks, Yam Cake Soup, Chicken & Corn Soup, Crab Soup, Long Soup, Shark's Fin (w. Eggs) Soup, Wanton Vegetables, Chinese Veges w. Crab Oyster Sauce Vegetables, Gado Gado w. Peanut Sauce
Meals: Greek & Lebanese Foods
Baba Ganouge (Eggplant Sesame Dip) Cabbage Rolls (Malouf, Meat, Rice) Calamari (Squid), fried Cous Cous (Semolina, Milk, Fruit, Nuts) Felafal (Chickpea patties), deep-fried Foule Moudamass Kafta Kibbi (wheat, meat, pinenuts), fried Kibbi Nayeh Moussaka Omelette Pastichio Pilaf (rice, bulgur, w. butter) Shawourma (spit-roasted beef)	Shish Kebab (lamb) Skordalia Souvlaki (meat, tabouli, pita) Souvlakia Spinach Pie Stifado (Lamb, potato, onion stew) Stuffed Tomatoes (rice, meat, spices) Tabouli (Cracked wheat salad) Tyropita (filo pastry, egg or cheese) Vine Leaves, Plain Vine Leaves, stuffed (meat, rice) Yiros (meat, tabouli, pita) Zucchini, Stuffed
Meals: Indian Foods
Aloo Gosht Kari (Meat & Potato Curry) Aloo Samosa (savoury pastries w. Potato filling) Bhona Gosht (Mint Lamb) Butter Chicken Chicken Korma Chicken Pilaf (Murgh Biriyani) Chicken Tikka Chicken Vindaloo Cucumber Raita Dhakla (Lentil dish) Dhansak Goan Fish Curry Gosht Kari (Meat Curry, Tomato, Potato) Lamb Korma in Cream Sauce	Lamb Pilaf Lassi (Sweet or Mango) Masala Gosht (Beef, Tomato, Gravy) Mulligatawney Soup, average Murgh Tikka Palek Paneer (Spinach w. Cottage Cheese) Pork Vindaloo Curry Rogan Josh (Lamb, Yoghurt Sauce) Saag Gosht (Beef, Spinach Sauce) Shahi Korma (Braised Lamb) Tandoori Chicken, Breast Tandoori Chicken, Leg portion Tandoori Chicken, Thigh portion
Meals: Indonesian Foods
Beef in Soya Sauce Fried Bean Curd Fried Chicken Fried Noodles Fried Rice Fried Rice Noodles	Hot Chilli Beef Omelette, Egg Sambal Salad, Mixed Vegetable Satay Beef Satay Chicken Satay Prawn
Meals: Italian Foods
Antipasto w. Salami, Olives & Veges Bruschetta, Goats Cheese & Greens Bruschetta, Tomato & Garlic Cannelloni Cassata Chicken Cacciatore Ciabatta, plain Dessert, Zabaglione Gnocchi, Spinach Lasagne w. Meat Linguini w. Red Clam Sauce Manicotti, Cheese & Tomato Osso Bucco Pasta w. Bolognese Sauce Pasta w. Carbonara Sauce Pasta w. Marinara Sauce	Pasta w. Napoletana Sauce Pasta w. Pesto Sauce Pasta, Plain Pizza, average Polenta, fried Ravioli w. Chicken & Mushroom, cooked Ravioli w. Meat Ravioli w. Spinach & Ricotta Risotto w. Chicken Saltimbocca Soup, Minestrone Soup, Stracciatella Tartufo Tortellini Veal Marsala Veal Parmigiana
Meals: Japanese Foods
Bento Box, Beef Bento Box, Chicken Edamame, (young green soybeans) Boiled, no pods Edamame, (young green soybeans) Steamed, Salad Katsu Don Pork w. Rice Noodles, Hokkein Stir Fry w. Chicken & Veges Noodles, Ramen, plain, cooked Noodles, Soba, plain, cooked Noodles, Udon, plain, cooked Pickled Ginger Salad, Seaweed Sashimi, Average all types Sashimi, Hamachi (Yellowtail), raw, sliced Sashimi, Ika (Squid), raw, sliced Sashimi, Maguro (Yellowfin Tuna), raw, sliced Sashimi, Niku (Beef), raw, sliced Sashimi, Saba (Mackerel), raw, sliced Sashimi, Suzuki (Sea Bass), raw, sliced Sashimi, Tako (Octopus), raw, sliced Sauces, Dipping, average Sauces, Ginger Vinegar Dressing Sauces, Soy Soup, Miso Soup, Miso Soup w. Tofu Pieces Soup, Udon Noodles & Beef Soup, Udon Noodles & Chicken Soup, Udon Noodles & Tofu Sukiyaki (Beef, Tofu, Vegetable) Sushi Packs, large pieces, average all types (AFC Sushi) Sushi Packs, medium pieces, average all types (AFC Sushi) Sushi Packs, small pieces, average all types (AFC Sushi)	Sushi, California Rolls Sushi, Flower Cone Sushi, Futomaki (AFC Sushi) Sushi, Hand Roll or Cone (Hissho Sushi) Sushi, Inari (AFC Sushi) Sushi, King Fish Sushi, Kobana-Maki (Egg Omelette, Cucumber) Sushi, Lunchbox, assorted Sushi, Mackerel Sushi, Nigiri (Fish-wrapped Sushi) Sushi, Salmon Sushi, Sandwich Style Sushi, Sea Bass Sushi, Tekka-Maki (Tuna) Sushi, Tuna Sushi, rice only, cooked Tempura (3 large Batter-fried Prawns & Vegetables) Tempura (Batter-fried Prawn) Teppan Yaki (Steak, Seafood & Vegetables) Teriyaki Meal, Beef w. Rice & Veges Teriyaki Meal, Chicken w. Rice & Veges Teriyaki Meal, Fish w. Rice & Veges Teriyaki Meal, Tofu w. Rice & Veges Teriyaki, Beef only, no rice Teriyaki, Chicken only, no rice Teriyaki, Fish only, medium Wakame (Seaweed) Wasabi (Japanese horseradish) Yakatori, Meal (2 skewers & rice) Yakatori, Skewer (Chicken)
Meals: Jewish Foods
Blintzes w. Cottage Cheese Blintzes w. Cottage Cheese, Sour Cream & Jam Cabbage Roll Chicken Broth Chicken Broth Fat-Free Chicken Broth w. Noodles Chicken Broth w. Vegetables Cholent Chopped Liver w. Egg & Onion Farfel, dry Fish, Fried Fish, Gefilte Fish, Gefilte w. Jellied Broth Fish, Herring, Pickled Fish, Herring, Schmaltz Matjes Kasha, cooked Kipfel (vanilla almond biscuit)	Knaidlach Knish, Beiglach (Cheese) Knish, Cheese Knish, Kasha Potato Kreplach, Beef Latkes (potato pancake) Latkes w. Toppings Lockshen, Kugel Lockshen, Plain Lox (smoked salmon) Mandelach, Soup Nuts Piroshki, Pierogi (Potato, Cheese) Schmaltz (chicken fat) Soup, Borscht (Beetroot soup), no cream Soup, Borscht (Beetroot soup), w. Light Sour Cream Soup, Matzo Ball
Meals: Mexican & Spanish Foods
Arroz Abanda (fish w. rice) Burrito, Bean Burrito, Beef Burrito, Supreme w. beans, cheese & beef Chili Con Carne w. Beans & Mince Chilli Con Carne, no beans Chilli Con Queso Empanadas, average Enchilada, Beef, average Enrichito Fajita, Beef Fajita, Chicken Frijoles Refritos (refried beans) Frijoles a la Charro (pork) Frijoles de Olla	Nachos w. Beans, Cheese, Salsa & 25g CC's Nachos w. Chillies, Cheese, Salsa & 25g CC's Paella, Marinera (shellfish) Paella, Valenciana (chicken, shellfish) Soup, Black Bean Soup, Gazpacho, Fat-Free Taco (meat, cheese, salad) Taco Shells, Large, Super Taco Shells, Regular Tomato Salsa Tortillas Tostada w. Beef Tostada, Regular Tostados
Meals: Thai Foods
Curry, Chicken w. Ginger Curry, Green w. Pork Curry, Massaman Curry, Thai Beef Curry, Thai Chicken Curry, Thick Red w. Beef Hot Beef Hot Chicken Mee Grob Pad Thai Panang Salad, Chicken & Coconut	Salad, Green Mango & Squid Salad, Grilled Beef Salad Salad, Thai Beef Salad, Thai Chicken Soup, Chicken Galanga w. Coconut Soup, Mud Crab w. Coconut Soup, Tom Yam (Hot & Sour) Vegetarian Soup, Tom Yam (Hot & Sour) w. Seafood Stir-Fry, Combination Vegetables, Meat, Seafood (no Rice) Stir-Fry, Combination w. Fried Rice, Noodles, Meat, Seafood Stir-Fry, Combination w. Steamed Rice, Noodles, Meat, Seafood Stir-Fry, Vegetables
Meals: Vietnamese Foods
Beef Cream Chicken w. Lemongrass Crispy Skin Chicken in Plum Sauce Curried Lamb w. Vegetables in Coconut Sauce Fish, Whole Schnapper w. Ginger Garlic Prawns Ginger Beef w. Onion & Fish Sauce Marinated Chicken w. Vegetables	Pork Ball, Fried Salad, Prawn Soup, Chicken Soup, Chicken Vermicelli Soup, Crabmeat Soup, Vegetable w. Bean Curd Stir-Fried Vegetables in Soy Sauce