How many calories inSirena Italian Style Salad with Tuna

262 Calories

Quantity

packet (170 g)

Serving

Fat8.5 g
Carbs24.8 g
Fibre-
Protein19 g

Nutrition Information

Calories 262(1097 kJ)
% DI*
Protein19 g38%
Total Fat8.5 g12%
Saturated Fat0.9 g4%
Carbohydrate24.8 g8%
Sugars2.7 g
Sodium789 mg34%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 262 Calories of Sirena Italian Style Salad with Tuna?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sirena Italian Style Salad with Tuna come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.