How many calories inMr Chen's Chicken & Lemongrass Dumplings

30 Calories

Quantity

one piece (20 g)

Serving

Fat0.8 g
Carbs4.1 g
Fibre-
Protein1.6 g

Nutrition Information

Calories 30(127 kJ)
% DI*
Protein1.6 g3%
Total Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate4.1 g1%
Sugars0.2 g
Sodium93 mg4%

Calorie Burn Time

How long would it take to burn off 30 Calories of Mr Chen's Chicken & Lemongrass Dumplings?

  • Swimming

    3 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mr Chen's Chicken & Lemongrass Dumplings come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.