Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US PRODUCTS & SERVICES RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Nutritional Information


Search: Popular: Potato, Beans, Onion, Lettuce, ... more

Calories in Continental, Packaged: Rices, Satay, prepared as directed

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 139      ( Kilojoules 580 )
  % Daily
Value*
Total Fat2 g3%
   Saturated Fat0.6 g3%
Cholesterol-0%
Sodium245 mg10%
Total Carbohydrates26.6 g9%
   Dietary Fibre-0%
   Sugars2.4 g 
Protein2.8 g 
Potassium135 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat18 (13%)
Calories from Carbohydrate106 (78%)
Calories from Protein11 (8%)
Calories from Alcohol0 (0%)

More Food Options

More Continental foods

More packaged

Recipes


Aussie Beef Stew



Baked Potato and Vegetable Frittata



Barbecue Chicken Breasts with Potato Kebabs


More Recipes

Portion Watch


Arnott's Potato Rix



Lay's Potato & Rice Chips



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...