Calories in Continental, Packaged: Rices, Chicken & Vegetables, prepared as directed

Nutrition Facts serving, 1/4 packet (33g dry) (85g) oz g (What's CD) CD: Calories 129      ( Kilojoules 539 )     % Daily Value* Total Fat 1.6 g 2%    Saturated Fat 0.4 g 2% Cholesterol - 0% Sodium 220 mg 9% Total Carbohydrates 25.3 g 8%    Dietary Fibre - 0%    Sugars 1.8 g   Protein 2.6 g   Potassium 325 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 14 (11%) Calories from Carbohydrate 101 (80%) Calories from Protein 10 (8%) Calories from Alcohol 0 (0%) More Food Options

More Continental foods More packaged Recipes Beef and Snow Pea Stir-Fry Couscous and Chick Pea Salad Middle Eastern Couscous with Roasted Vegetables More Recipes

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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