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Nutritional Information


Search: Popular: Almonds, Pear, Salad, Olive Oil, ... more

Calories in Continental, Packaged: Pasta & Sauce, Wholegrain, Cheesy, prepared as directed

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 138      ( Kilojoules 575 )
  % Daily
Value*
Total Fat3.5 g5%
   Saturated Fat1.9 g10%
Cholesterol-0%
Sodium360 mg15%
Total Carbohydrates20.7 g7%
   Dietary Fibre2.1 g8%
   Sugars3.8 g 
Protein6.3 g 
Potassium220 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat32 (23%)
Calories from Carbohydrate83 (59%)
Calories from Protein25 (18%)
Calories from Alcohol0 (0%)

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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