How many calories inOptislim Healthy Option Chunky Beef & Potato Meal
214 Calories
Quantity
✕
meal (300 g)
Serving
| Fat | 2.7 g |
|---|---|
| Carbs | 28.8 g |
| Fibre | 2.7 g |
| Protein | 17.4 g |
Nutrition Information
| Calories 214 | (894 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 17.4 g | 35% |
| Total Fat | 2.7 g | 4% |
| Saturated Fat | 0.9 g | 4% |
| Carbohydrate | 28.8 g | 9% |
| Sugars | 11.7 g | |
| Dietary Fibre | 2.7 g | 9% |
| Sodium | 969 mg | 42% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 214 Calories of Optislim Healthy Option Chunky Beef & Potato Meal?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Optislim Healthy Option Chunky Beef & Potato Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.