Calories in Ainsley Harriott, Packaged: Couscous, Spice Sensation, prepared as directed

Nutrition Facts sachet prepared (130g) oz g (What's CD) CD: Calories 166      ( Kilojoules 696 )     % Daily Value* Total Fat 2.0 g 3%    Saturated Fat 0.3 g 1% Cholesterol - 0% Sodium 364 mg 15% Carbohydrate 31.1 g 10%    Sugars 3.3 g   Dietary Fibre 4.4 g 18% Protein 5.6 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 11% Calories from Carbohydrate 76% Calories from Protein 14% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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