Calories in Ainsley Harriott, Packaged: Couscous, World Kitchen, Roasted Vegetable, prepared as directed

Nutrition Facts half sachet prepared (130g) oz g (What's CD) CD: Calories 191      ( Kilojoules 798 )     % Daily Value* Total Fat 1.6 g 2%    Saturated Fat 0.4 g 2% Cholesterol - 0% Sodium 260 mg 11% Carbohydrate 35.6 g 12%    Sugars 4.4 g   Dietary Fibre 2 g 8% Protein 6.9 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 8% Calories from Carbohydrate 77% Calories from Protein 15% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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