Calories in Continental, Packaged: Couscous, Mediterranean Vegetables & Herbs, prep. as directed

Nutrition Facts quarter packet prepared (95g) oz g (What's CD) CD: Calories 144      ( Kilojoules 601 )     % Daily Value* Total Fat 2.6 g 4%    Saturated Fat 0.3 g 2%    Trans Fatty Acids 0.1 g   Cholesterol - 0% Sodium 220 mg 9% Carbohydrate 24.5 g 8%    Sugars 1.4 g   Dietary Fibre - 0% Protein 4.3 g   Potassium 120 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 17% Calories from Carbohydrate 71% Calories from Protein 12% Calories from Alcohol 0% More Food Options

More Continental foods More packaged Recipes Apple & Rice Pudding Apple, Pear and Cheese Salad Broccoli and Tabbouleh Salad More Recipes Portion Watch Cheese, Cheddar, Sliced Cheese, Cubes

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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