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Nutritional Information


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Calories in Continental, Packaged: Couscous, Mediterranean Vegetables & Herbs, dry

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 463      ( Kilojoules 1937 )
  % Daily
Value*
Total Fat1.2 g2%
   Saturated Fat0.1 g1%
Cholesterol-0%
Sodium819 mg34%
Total Carbohydrates91.8 g31%
   Dietary Fibre-0%
   Sugars5.1 g 
Protein16.0 g 
Potassium455 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat11 (2%)
Calories from Carbohydrate367 (83%)
Calories from Protein64 (14%)
Calories from Alcohol0 (0%)

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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