How many calories inAldi Chefs' Cupboard, Instant Mashed Potato, prepared as directed

125 Calories

Quantity

serving, 2/3 cup prepared (190 g)

Serving

Fat1.7 g
Carbs22.2 g
Fibre2.7 g
Protein3.6 g

Nutrition Information

Calories 125(524 kJ)
% DI*
Protein3.6 g7%
Total Fat1.7 g2%
Saturated Fat1.1 g5%
Carbohydrate22.2 g7%
Sugars2.7 g
Dietary Fibre2.7 g9%
Sodium547 mg24%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 125 Calories of Aldi Chefs' Cupboard, Instant Mashed Potato, prepared as directed?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Chefs' Cupboard, Instant Mashed Potato, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.