How many calories inUncle Ben's Asian Inspired Soy & Ginger Poke Bowl Rice

248 Calories

Quantity

pouch (180 g)

Serving

Fat2.7 g
Carbs49.5 g
Fibre-
Protein5.4 g

Nutrition Information

Calories 248(1037 kJ)
% DI*
Protein5.4 g11%
Total Fat2.7 g4%
Saturated Fat0.2 g1%
Carbohydrate49.5 g16%
Sugars0.5 g
Sodium466 mg20%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 248 Calories of Uncle Ben's Asian Inspired Soy & Ginger Poke Bowl Rice?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Uncle Ben's Asian Inspired Soy & Ginger Poke Bowl Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.