How many calories inSuimin Braised Beef Cup, prepared as directed

345 Calories

Quantity

cup (70g) prepared (380 g)

Serving

Fat13.7 g
Carbs43.3 g
Fibre-
Protein6.8 g

Nutrition Information

Calories 345(1444 kJ)
% DI*
Protein6.8 g14%
Total Fat13.7 g20%
Saturated Fat8 g33%
Carbohydrate43.3 g14%
Sugars1.9 g
Sodium1653 mg72%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 345 Calories of Suimin Braised Beef Cup, prepared as directed?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Suimin Braised Beef Cup, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.