How many calories inUncle Ben's Hawaiian Inspired Coconut & Lemongrass Poke Bowl Rice

272 Calories

Quantity

pouch (180 g)

Serving

Fat5.2 g
Carbs50 g
Fibre-
Protein5 g

Nutrition Information

Calories 272(1138 kJ)
% DI*
Protein5 g10%
Total Fat5.2 g7%
Saturated Fat2.5 g11%
Carbohydrate50 g16%
Sugars1.6 g
Sodium290 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 272 Calories of Uncle Ben's Hawaiian Inspired Coconut & Lemongrass Poke Bowl Rice?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Uncle Ben's Hawaiian Inspired Coconut & Lemongrass Poke Bowl Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.