How many calories inFish, Average All Types

162 Calories

Quantity

tablespoon (18 g)

Serving

Fat18 g
Carbs0 g
Fibre0 g
Protein0 g

Includes cod liver, herring, salmon and sardine

Nutrition Information

Calories 162(679 kJ)
% DI*
Protein0 g0%
Total Fat18 g26%
Saturated Fat4.1 g17%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Potassium0 mg
Calcium0 mg
Alcohol0 g
Cholesterol103 mg

Calorie Burn Time

How long would it take to burn off 162 Calories of Fish, Average All Types?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fish, Average All Types come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.