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Nutritional Information


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Calories in Offal: Lamb, Liver, raw

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 163      ( Kilojoules 680 )
  % Daily
Value*
Total Fat7.5 g12%
   Saturated Fat2.2 g11%
Cholesterol433 mg144%
Sodium67 mg3%
Carbohydrate2.3 g1%
   Sugars0 g 
Dietary Fibre0 g0%
Protein21.4 g 
Potassium300 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat42%
Calories from Carbohydrate6%
Calories from Protein53%
Calories from Alcohol0%

More Food Options

Offal: Lamb, Kidney, raw
3 stars3 stars3 stars
Offal: Lamb, Brain, raw
3 stars3 stars3 stars
Offal: Lamb, Heart, raw
3 stars3 stars3 stars
Offal: Lamb, Brain, simmered
3 stars3 stars3 stars
Offal: Lamb, Kidney, simmered
3 stars3 stars3 stars
Offal: Lamb, Heart, baked
2 stars2 stars
Offal: Lamb, Tongue, raw
2 stars2 stars
Offal: Lamb, Tongue, canned
2 stars2 stars
Offal: Lamb, Liver, grilled
2 stars2 stars
Offal: Lamb, Sweetbread, boiled
2 stars2 stars
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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