Calories in Offal: Beef, Tongue, raw

Nutrition Facts serving (100g) oz g (What's CD) CD: Calories 199      ( Kilojoules 833 )     % Daily Value* Total Fat 14.6 g 22%    Saturated Fat 6.9 g 35% Cholesterol 103 mg 34% Sodium 79 mg 3% Carbohydrate 0 g 0%    Sugars 0 g   Dietary Fibre 0 g 0% Protein 17.2 g   Potassium 290 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 66% Calories from Carbohydrate 0% Calories from Protein 34% Calories from Alcohol 0% More Food Options

More generic foods More offal Recipes Avocado Tacos Avocado and Tomato Salad Broccoli and Tomato Salad More Recipes Portion Watch Baked Beans in Tomato Sauce, Salt Reduced

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2013 Familyhealth Network