Calories in Charlesworth, Nuts: Pumpkin Seeds, cooked, unsalted

Nutrition Facts serving (100g) oz g (What's CD) CD: Calories 555      ( Kilojoules 2320 )     % Daily Value* Total Fat 47.7 g 73%    Saturated Fat 9 g 45% Cholesterol - 0% Sodium 18 mg 1% Carbohydrate 17.4 g 6%    Sugars 3.8 g   Dietary Fibre - 0% Protein 24 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 72% Calories from Carbohydrate 12% Calories from Protein 16% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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