How many calories inPistachios, dry roasted, no salt, edible portion

170 Calories

Quantity

serving, 60 kernels shelled (30 g)

Serving

Fat13.4 g
Carbs8.8 g
Fibre3 g
Protein6.3 g

Refuse: 47% (shells)

Nutrition Information

Calories 170(711 kJ)
% DI*
Protein6.3 g13%
Total Fat13.4 g19%
Saturated Fat1.7 g7%
Carbohydrate8.8 g3%
Sugars2.3 g
Dietary Fibre3 g10%
Sodium2 mg0%
Potassium302 mg
Calcium32 mg
Alcohol0 g
Cholesterol0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 170 Calories of Pistachios, dry roasted, no salt, edible portion?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pistachios, dry roasted, no salt, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.