How many calories inMacadamia, dry roasted, no salt, edible portion

201 Calories

Quantity

serving, 10 -12 kernels (28 g)

Serving

Fat21.3 g
Carbs3.8 g
Fibre2.2 g
Protein2.2 g

Refuse: 0%

Nutrition Information

Calories 201(840 kJ)
% DI*
Protein2.2 g4%
Total Fat21.3 g30%
Saturated Fat3.3 g14%
Carbohydrate3.8 g1%
Sugars1.1 g
Dietary Fibre2.2 g7%
Sodium1 mg0%
Potassium102 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 201 Calories of Macadamia, dry roasted, no salt, edible portion?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Macadamia, dry roasted, no salt, edible portion come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.