Calories in Nuts: Coconut meat, dried / desiccated, sweetened, shredded

Nutrition Facts serving (30g) serving, 1/2 cup shredded (46g) oz g (What's CD) CD: Calories 150      ( Kilojoules 629 )     % Daily Value* Total Fat 10.7 g 16%    Saturated Fat 9.5 g 47% Cholesterol 0 mg 0% Sodium 79 mg 3% Total Carbohydrates 14.3 g 5%    Dietary Fibre 1.3 g 5%    Sugars 13.0 g   Protein 0.9 g   Calcium 4.5 mg   Potassium 101.1 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 96 (61%) Calories from Carbohydrate 57 (37%) Calories from Protein 3 (2%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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