Calories in Nuts: Coconut meat, dried / desiccated, sweetened, flaked

Nutrition Facts cup (74g) oz g (What's CD) CD: Calories 337      ( Kilojoules 1412 )     % Daily Value* Total Fat 20.7 g 32%    Saturated Fat 19.5 g 98% Cholesterol 0 mg 0% Sodium 211 mg 9% Total Carbohydrates 38.3 g 13%    Dietary Fibre 7.3 g 29%    Sugars 27.2 g   Protein 2.3 g   Calcium 8.1 mg   Potassium 267.1 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 186 (53%) Calories from Carbohydrate 153 (44%) Calories from Protein 9 (3%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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