Calories in Nuts: Coconut meat, dried / desiccated

Nutrition Facts tablespoon (8g) oz g (What's CD) CD: Calories 53      ( Kilojoules 222 )     % Daily Value* Total Fat 5.2 g 8%    Saturated Fat 4.6 g 23% Cholesterol 0 mg 0% Sodium 1 mg 0% Carbohydrate 0.6 g 0%    Sugars 0.5 g   Dietary Fibre 1.2 g 5% Protein 0.5 g   Calcium 1.0 mg   Potassium 45.9 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 91% Calories from Carbohydrate 5% Calories from Protein 4% Calories from Alcohol 0% More Food Options

More generic foods More nuts Recipes Brandied Honey Grapes Cheesey Grape Balls Chicken, Couscous and Grape Salad More Recipes Portion Watch Green Grapes Red Grapes

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2012 Familyhealth Network