Calories in Nuts: Coconut meat, dried / desiccated, not sweetened

Nutrition Facts serving (28.4g) oz g (What's CD) CD: Calories 188      ( Kilojoules 784 )     % Daily Value* Total Fat 18.3 g 28%    Saturated Fat 16.2 g 81% Cholesterol 0 mg 0% Sodium 11 mg 0% Total Carbohydrates 6.7 g 2%    Dietary Fibre 4.6 g 19%    Sugars 2.1 g   Protein 2.0 g   Calcium 7.4 mg   Potassium 154.2 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 165 (83%) Calories from Carbohydrate 27 (13%) Calories from Protein 8 (4%) Calories from Alcohol 0 (0%) More Food Options

More generic foods More nuts Recipes Apple and Oat Muffins Apple, Walnut & Cinnamon Muffins Banana 'N Raisin Muffins More Recipes Portion Watch English Muffins Kellogg's Raspberry Muffin Bars

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2008 Familyhealth Network