How many calories inChestnuts, boiled / steamed

39 Calories

Quantity

chestnut (30 g)

Serving

Fat0.4 g
Carbs8.3 g
Fibre-
Protein0.6 g

Nutrition Information

Calories 39(164 kJ)
% DI*
Protein0.6 g1%
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Carbohydrate8.3 g3%
Sodium8 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 39 Calories of Chestnuts, boiled / steamed?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chestnuts, boiled / steamed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.