How many calories inColes Apricot, Date & Almond Muesli

185 Calories

Quantity

serving (50 g)

Serving

Fat4.4 g
Carbs27.7 g
Fibre8.5 g
Protein5.5 g

Nutrition Information

Calories 185(775 kJ)
% DI*
Protein5.5 g11%
Total Fat4.4 g6%
Saturated Fat1.3 g5%
Carbohydrate27.7 g9%
Sugars26 g
Dietary Fibre8.5 g28%
Sodium26 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 185 Calories of Coles Apricot, Date & Almond Muesli?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Apricot, Date & Almond Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.