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Calories in Milk, fresh: Buttermilk, Reduced-Fat (2% fat)

Nutrition Facts

Calories 145 ( Kilojoules 605 )
		% Daily Value^*
Total Fat	5 g	8%
Saturated Fat	3.3 g	16%
Cholesterol	23 mg	8%
Sodium	143 mg	6%
Carbohydrate	13.5 g	5%
Sugars	13.5 g
Dietary Fibre	0 g	0%
Protein	10.5 g
Calcium	357.5 mg
Potassium	512.5 mg
Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat	32%
Calories from Carbohydrate	38%
Calories from Protein	30%
Calories from Alcohol	0%

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.