How many calories inRoast Beef, Average All Cuts, Lean & Fat 1/4" trim

201 Calories

Quantity

small serving, 2 thin slices or 1 thick slice (86 g)

Serving

Fat10.6 g
Carbs0 g
Fibre0 g
Protein27.3 g

Nutrition Information

Calories 201(842 kJ)
% DI*
Protein27.3 g55%
Total Fat10.6 g15%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 201 Calories of Roast Beef, Average All Cuts, Lean & Fat 1/4" trim?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Roast Beef, Average All Cuts, Lean & Fat 1/4" trim come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.