Calories in Meat, canned: Ham, Shoulder, Lean w. Fat, canned

Nutrition Facts slice (17.5g) oz g (What's CD) CD: Calories 21      ( Kilojoules 87 )     % Daily Value* Total Fat 1.1 g 2%    Saturated Fat 0.4 g 2% Cholesterol 7 mg 2% Sodium 250 mg 10% Carbohydrate 0 g 0%    Sugars 0 g   Dietary Fibre 0 g 0% Protein 2.7 g   Potassium 50.8 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 48% Calories from Carbohydrate 0% Calories from Protein 52% Calories from Alcohol 0% More Food Options

More generic foods More meat, canned Recipes Carrot & Zucchini Loaf Crumbed Lamb Cutlets with Apples and Glazed Baby Carrots Curried Carrot Soup More Recipes

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2010 Familyhealth Network