Calories in Meat, canned: Ham, Shoulder, Lean w. Fat, canned

Nutrition Facts slice (17.5g) oz g (What's CD) CD: Calories 21      ( Kilojoules 87 )     % Daily Value* Total Fat 1.1 g 2%    Saturated Fat 0.4 g 2% Cholesterol 7 mg 2% Sodium 250 mg 10% Carbohydrate 0 g 0%    Sugars 0 g   Dietary Fibre 0 g 0% Protein 2.7 g   Potassium 50.8 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 48% Calories from Carbohydrate 0% Calories from Protein 52% Calories from Alcohol 0% More Food Options

More generic foods More meat, canned Recipes Avocado Tacos Avocado and Tomato Salad Broccoli and Tomato Salad More Recipes Portion Watch Baked Beans in Tomato Sauce, Salt Reduced

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2012 Familyhealth Network