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Nutritional Information


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Calories in Spudbar, Meals: Spud, Dahl & Mixed Grain Tabouli

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 414      ( Kilojoules 1737 )
  % Daily
Value*
Total Fat7.5 g12%
   Saturated Fat1.7 g9%
Cholesterol-0%
Sodium403 mg17%
Carbohydrate62.7 g21%
   Sugars12.1 g 
Dietary Fibre-0%
Protein19.6 g 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat17%
Calories from Carbohydrate63%
Calories from Protein20%
Calories from Alcohol0%

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Portion Watch


Wine (12% alcohol), average of white and red



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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