Calories in Iku Wholefood, Meals: Pie, Three Mushroom

Nutrition Facts serving (260g) oz g (What's CD) CD: Calories 473      ( Kilojoules 1979 )     % Daily Value* Total Fat 10.1 g 16%    Saturated Fat 0.8 g 4% Cholesterol - 0% Sodium 816 mg 34% Carbohydrate 69.4 g 23%    Sugars 6.5 g   Dietary Fibre - 0% Protein 19.5 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 20% Calories from Carbohydrate 62% Calories from Protein 17% Calories from Alcohol 0% More Food Options Spudbar, Meals: Spud, Chilli Bean & Mushroom Iku Wholefood, Meals: Curry, Light Mushroom Toor Dahl Jamaica Blue, Breakfasts: Potato Cakes with Mushrooms & Tomatoes Jamaica Blue, Breakfasts: Mushrooms & Tomatoes on Toast The Coffee Club, Meals: Main, Mushroom, Fetta & Spinach Risotto Pizza Capers, Meals: Pasta, Bacon & Mushroom Jamaica Blue, Meals: Crepe, Chicken & Mushroom The Coffee Club, Breakfasts: Omelette, Mushroom, Fetta & Spinach Jamaica Blue, Meals: Crepe, Leek, Ham & Mushroom Pie Face, Pies, Pasties, Sausage Rolls: Pie, Steak & Mushroom

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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