How many calories inSushi Sushi Hand Roll, Nori Roll, Fresh Salmon

168 Calories

Quantity

single roll (100 g)

Serving

Fat3.4 g
Carbs25.2 g
Fibre4 g
Protein6.9 g

Nutrition Information

Calories 168(704 kJ)
% DI*
Protein6.9 g14%
Total Fat3.4 g5%
Saturated Fat0.9 g4%
Trans Fat< 0.1 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat2.1 g
Carbohydrate25.2 g8%
Sugars1.7 g
Dietary Fibre4 g13%
Sodium231 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 168 Calories of Sushi Sushi Hand Roll, Nori Roll, Fresh Salmon?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sushi Sushi Hand Roll, Nori Roll, Fresh Salmon come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.