Calories in Meals: Ciabatta, roll only

Nutrition Facts large roll (200g) medium roll (135g) small roll (65g) oz g (What's CD) CD: Calories 454      ( Kilojoules 1900 )     % Daily Value* Total Fat 4.8 g 7%    Saturated Fat 2 g 10% Cholesterol - 0% Sodium 948 mg 40% Total Carbohydrates 87 g 29%    Dietary Fibre 4.6 g 18%    Sugars 2.4 g   Protein 15.2 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 43 (10%) Calories from Carbohydrate 348 (77%) Calories from Protein 61 (13%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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