Calories in Iku Wholefood, Meals: Casserole, Adzuki Pumpkin

Nutrition Facts serving (271g) oz g (What's CD) CD: Calories 241      ( Kilojoules 1003 )     % Daily Value* Total Fat 3.8 g 6%    Saturated Fat 0.5 g 3% Cholesterol - 0% Sodium 835 mg 35% Carbohydrate 38.5 g 13%    Sugars 6.8 g   Dietary Fibre - 0% Protein 11.9 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 14% Calories from Carbohydrate 65% Calories from Protein 20% Calories from Alcohol 0% More Food Options Iku Wholefood, Soups: Pumpkin Miso Jamaica Blue, Meals: Risotto, Pumpkin, Basil & Pinenut Sumo Salad, Meals: Risotto, Pumpkin Jamaica Blue, Meals: Risotto, Pumpkin, Capsicum & Pesto Muffin Break, Soups: Soup, Pumpkin Spudbar, Meals: Vegie Spuds, Chickpea, Pumpkin & Lentil Dahl Sumo Salad, Salads: Leafy, Beef & Roast Pumpkin The Coffee Club, Soups: Pumpkin w. Turkish Bread Jamaica Blue, Salads: Tuna & Roast Pumpkin Sumo Salad, Salads: Deli, Pumpkin & Cous Cous

More Iku Wholefood foods More meals Pumpkin Recipes Apple, Pumpkin and Coconut Salad Beef and Pumpkin with Noodles Cabbage Parcels with Pumpkin Ricotta Sauce More Pumpkin Recipes

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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