How many calories inBagel w. Cream Cheese, no fats or dressing
360 Calories
Quantity
✕
sandwich
Serving
| Fat | 13.9 g |
|---|---|
| Carbs | 44.7 g |
| Fibre | 2.6 g |
| Protein | 11 g |
Recipe includes: 1 bagel (85g), 2 tablespoons (50g) cream cheese.
Nutrition Information
| Calories 360 | (1505 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 11 g | 22% |
| Total Fat | 13.9 g | 20% |
| Saturated Fat | 9.3 g | 39% |
| Carbohydrate | 44.7 g | 14% |
| Sugars | 6.6 g | |
| Dietary Fibre | 2.6 g | 9% |
| Sodium | 584 mg | 25% |
| Potassium | 102 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 360 Calories of Bagel w. Cream Cheese, no fats or dressing?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
55 minutes
- Walking
100 minutes
Calorie Breakdown
Where do the calories in Bagel w. Cream Cheese, no fats or dressing come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.