How many calories inBagel, plain
222 Calories
Quantity
✕
large (85 g)
Serving
| Fat | 1.2 g |
|---|---|
| Carbs | 43.4 g |
| Fibre | 2.6 g |
| Protein | 8.1 g |
Nutrition Information
| Calories 222 | (930 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.1 g | 16% |
| Total Fat | 1.2 g | 2% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 43.4 g | 14% |
| Sugars | 5.3 g | |
| Dietary Fibre | 2.6 g | 9% |
| Sodium | 417 mg | 18% |
| Potassium | 102 mg | |
| Calcium | 25 mg | |
| Alcohol | 0 g | |
| Cholesterol | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 222 Calories of Bagel, plain?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
34 minutes
- Walking
62 minutes
Calorie Breakdown
Where do the calories in Bagel, plain come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.