How many calories inMargarine, Polyunsaturated, reduced fat (40% fat)

18 Calories

Quantity

teaspoon (5 g)

Serving

Fat2 g
Carbs0 g
Fibre0 g
Protein0 g

Nutrition Information

Calories 18(73 kJ)
% DI*
Protein0 g0%
Total Fat2 g3%
Saturated Fat0.3 g1%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium< 1 mg0%
Potassium< 1 mg
Calcium0 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 18 Calories of Margarine, Polyunsaturated, reduced fat (40% fat)?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Margarine, Polyunsaturated, reduced fat (40% fat) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.